I became a ‘fit-fluencer’ in my 70s (it’s never too late to transform your body)

There can’t be many women who celebrate their 75th birthday by zip-lining across a canyon, but I’ve got white water rafting, parachuting and skydiving on my bucket list for future birthdays. It’s hard to believe I’ve become the family daredevil but, in the past six years, I’ve transformed my body and my outlook, and it’s … Read more